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Founder & Owner

Smiling woman in workout clothes at the gym

Credentials/Experience

I am Ronda. I am an E-RYT500 certified yoga teacher and 600-hour certified Classical Pilates instructor. I am also an Adjunct Professor at Flagler College teaching one-credit courses on yoga.

Person balancing on one leg in a snowy mountain area.

I have been practicing yoga for over 15 years and teaching since 2015. I earned my RYT-200 certification at my local RYS Yoga Alliance studio. I earned my 300-hour certification from renowned teacher Jason Crandell – Teacher of Teachers who credits Rodney Yee as one of his teachers. I teach Ashtanga, Power Flow, Yoga Flow, Vinyasa, and Yin as well as teacher training, private yoga, and a variety of workshops. I have taught over 2400 classes ranging from Beginners to Advanced levels. 


I have been practicing Pilates for 10 years and started teaching in 2017. I am certified by U.S. Pilates in Classical style and was trained in Ann Arbor accompanied by lead guest instructor Brett Howard – Teachers of Teachers and second generation from founder Joseph Pilates. Brett was taught by Romana Kryzanowska who was taught by Joseph. I have taught over 1500 Reformer, Mat, Tower, Wunda Chair, Large Barrel, and mixed apparatus classes and hundreds of private clients. My clients range from Beginners to Advanced levels, active and inactive, injured and non-injured, athletes and non-athletes, and everything in between.


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