Services

Yoga

Yoga is accessible for all bodies at all levels. Create various shapes of the body using beginner to advanced poses, learn breathing and meditation techniques, and practice mind-body connection to improve range of motion, gain strength, settle the mind, and allow for self-discovery.

Please contact me prior to booking should you have any questions.

pricing

Private Yoga

One-on-one training on the mat in a private space allows for your desired pace and goals. Opportunities exist for step-by-step custom programs and monitored progression.

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Classes

Group setting for restorative/yin, vinyasa, and slow flow types of classes for all levels. Room temperature depends on class. Schedule coming soon.

Inquire for more information.

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Teacher Training

200-hour Yoga Alliance teacher training coming soon. Inquire for more information.

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Private Parties

Invite your family and friends to connect and practice together. Class will be customized to your group's needs.

Inquire for more information.

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